"Kate is the best trainer ever - she's fun, inspiring, and pushes
me to reach my full potential. When I whine and complain about those last
pushups, she keeps me going and I always feel so much better. She helped
me through some of the most wonderful and challenging times of my life
(finishing grad school, meeting my now-husband, getting married and having
a baby). I particularly enjoyed being able to show off my "Body by
Kate" for my wedding! Kate rocks!"
Dr. Kirsten Rodine-Hardy
"Even after a few weeks of working out with
Kate, I felt better, looked better and had a lot more energy. Kate not
only helped me get into great shape and gave me results I could see,
but her unending positive attitude, motivation, and encouragement made
me look forward to and enjoy every one of our sessions. I cannot recommend
her enough!"
Katie Goldsmith- LA & NY