Name: Email:
Cell #: Work #:
Home/Training Address:
Date Of Birth: Age: Sex:
Emergency Contact    
Name: Phone #:
 
To ensure safety and health, please provide the following information:
How often do you participate in physical activity?
If never, have you in the past?
 
Have you ever participated in a formal training program?
 
If you currently exercise, what activities does your workout include?
 
What are your short-term exercise / health / fitness goals? (now - 3 months)
 
What are your long-term exercise / health / fitness goals? (3 - 12 months)
 
How would you describe your daily eating habits?
 
Are you presently on a diet?
If yes, please describe?
 
Do you have any physical condition, impairment, or disability that might affect your ability to engage in an exercise program ?
If yes, please explain?
 
None of the following questions are for diagnostic or treatment.

 

 

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