Kate has been in the fitness/health industry since 2001 working as a fitness manager, personal trainer and group exercise instructor. She has certifications with the National Academy of sports medicine (NASM), American college of sports medicine (ACSM), American Red Cross, Turbo Kick Boxing, Mad Dog Spinning, Schwinn Indoor Cycling, SCW Pre/Post Natal, SCW Mat Pilates, AFAA Aerobics and TSI Foundation Personal Training.
Kate is dedicated in providing fitness programs that will assist in obtaining and sustaining personal goals. Programs are uniquely designed to meet the client's specific objective.